Welcome to this 15 minute Gentle Christian Yoga Practice focused on tender touch! This entire practice takes place seated or reclined, so is the perfect companion to the end of a long day or those moments you just need to be still, soft, and open with yourself and the Lord.
Physical touch is a powerful communicator of love and healing so I challenge you to keep one hand touching your body throughout the video as a way to help embody the love of God.
If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit
https://foundationsofyoga.com.
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